let me tell you something….
I started physical therapy yesterday and ughhh… the doc said I needed to do the “exercises” 5 out of 7 days a week.
I know I had 2 back surgeries last year and my body reminded me of that too.
I think my body from my last life sent a message too.
I know I said previously that there is an upside to pain… just letting you know that I must have been drunk that day off of … (let me figure out which drink I would have had that day lol)