Tagged: therapy

NAD for Neuro- Regeneration

I recently got a B12 injection at a local medspa. In the check-in process I spoke with a provider via videochat. He asked me why I was interested in getting a B12 injection. I...

Off my chest

I need to get something off my chest. If you have read my blog from the beginning you know I have dealt with domestic violence. Well… without going into too much detail because I...

What is Cryotherapy

Looking like something fresh out of an ’80s sci-fi flick, cryotherapy is the latest craze to hit the mainstream. Used by athletes and celebrities looking for their next holistic fix, the high tech treatment...

Yesterday’s Pain

I had an appointment with a massage therapist yesterday. This is the second time I have seen this therapist. She worked on alot of areas but also worked on the massive amount of scar...

The other day I posted a screenshot of a song that I ran across and have had kind of like an addiction to it. This is it. Be Here Now–Ray LaMontagne from Scott Wright...

Sounds Like Freedom

If you like music check this album out. Here are 3 songs they have on it. The artists are all military service members both past and present. He has a new song he did...

Good for Dementia or Alzheimers?

Anyone seen this? I friend shared it on her facebook page yesterday and I just thought this was awesome. I feel like some of the patients in the memory care units, nursing homes would...

Not so easily triggered

You know I feel for folks who have gone through trauma but I am not the one that is so easily triggered by things. I don’t know if I have just become so numb...

How do you preserve something that isn’t there?

Over the last 10 plus years or so I have been taking pictures in fear I won’t be able to remember things, even the most miniscule of memories. Unfortunately with a multitude of pictures...